Sunday, February 12, 2017

Note to self: Life is a marathon, not a race. 

When you recognize the season you're in, life just flows better... Especially when you wanna do it all, but you can't--- Even Superwoman has to get her cape dry cleaned... There's a time to speak, and there's a time to listen. There's a time to interface and there's a time to hustle like NO tomorrow! And then-- There's a time "to drop it like its hot!" BOOM! 💥

I used to get frustrated when I tried to make this this and make that that, but now I have a 2 year toddler aka BUSY BODY and socially active and adolescent 8 and 10 year olds... Busy job, business dreams, a marriage that's worth fighting for, (it ain't always t.v show fun, especially when your going through the storms of life, the enemy will try to make enemies.)

Anyway, I had to come to grips with this is just going to have to be that and that is just going to have to be this... Flexibility allows you to reposition therefore allowing you to reach beyond your own parameters. Imagine that for a second because you can always stretch further than what you sometimes want. 

Don't be in such a hurry that you miss out on what you're learning. Step by step gets you closer to your mark. Be patient and trust the process. The process is what creates the confident-strong-YOU. Through all the rocky roads, twists, hills, long stretches-- I can honestly say, I love it.





"........I will hold you up with my Victorious right hand."

This is that piece of the verse that I focused on when the nights were so dark, so scary and so EXCRUCIATING. As a mother I felt my only option was to believe and fight for my daughter's well being. This was by far the hardest moment I've ever experienced and I just THANK God for being so true to his Word! And THANK you all for praying with me... ❤

The night I found this scripture I was so broken. I googled "healing scriptures" and this was the first one that popped up. Without being picky I just snatched it up and started praying. All throughout the day, every day and especially when doubt tried to creep in.....

Don't ever stop believing! And don't ever settle for the Doctor's report when GOD has the final say! You pray your scripture and believe His word UNTIL THE FINAL END! Period.

Now look at my beautiful baby girl... This picture was taken 4 weeks after the accident.



#Isaiah41:10

Wednesday, January 18, 2017

Expression is therapy, so I’ve decided to write about the last 5 days...





Now I’ve been through some crazy moments. Moments when I thought I was going to die, but this incident involving my daughter outweighs every moment I thought was tough. Last Saturday, my curious little girl decided to put hand sanitizer in an infant’s Tylenol syringe. Her intentions were to invent a new way of squirting hand sanitizer onto her hands. Unfortunately, this invention backfired when it shot into her eye, burning a few layers down.

I was working out at the time. I don’t know how many times I wished I just waited until my husband came home to do my 20 minute workout, but if I wasn’t working out, I could have been in the shower, doing the dishes or laundry. Me working out was nothing ordinary. Normally, she’s coloring nearby or playing with her brothers, reading or doing her homework online. As much as I coach my kids, I also trust that they can play independently for a short period of time. Typically, I can hear everything and nothing estrange ever happens, except this time.

When we arrived the emergency room, we literally walked strait passed the check-in desk, passed the nurses station and onto the bed. The nurse was in the room within seconds and the Dr. was in the room within 3 maybe 5 minutes. Typically ER experiences involve a lot of waiting, but not for my princess. I guess you can say royalty matters when you belong to the kingdom. After several flushes, we were sent home with eye drops and told to follow-up with an eye specialist on Monday. So first thing on MLK Monday, I jumped on the phone to make an appointment with a specialist. After several calls with a baby on my hip and my wounded girl in my bed, I found one who said, “Can you head here now?”

Not really the words I wanted to hear because dealing with a baby and a severely wounded child was an intense juggle – Breakfast-Get dressed-Soothe Wound-Get baby bag-Fill cup and Mom’s you get the point….  However, I was grateful that they made Princess Rianna a priority. Typically I consider myself well put together, but on this morning when we made it to the doctor’s office I was a little frazzled. Trying to entertain this baby and listen to the doctor give his prognosis was uncomfortable. Not to mention the way he looked me up and down and all around when my daughter explained what happened. People will judge you way before they try to learn you. It is what it is… However, it doesn’t change what I believe about myself.

Now this experience turned into a prayer issue because I needed to make sure that my daughter was not only in good hands, but in the RIGHT hands. Lord, please don’t allow his judgements of us affect his willingness to be a good doctor. It’s fair to say I spend a lot of time thinking in my head, but it’s for good reasoning. He ended up patching her eye and suggested for us to return the next day with hopes that it would all be better.

Early the next morning, the GPS showed RED all over the map. Immediately, I felt a still-small voice telling control-freak me, “Don’t be alarmed by the RED, just keep traveling …” In other words, don’t be discouraged by the doctor’s report, trust me! Needless to say, the Doctor’s report wasn’t horrible, but it wasn’t encouraging either. ---Once again--- Never put your trust in man, lean on God’s word until the final end. The doctor stated that her eye needed to heal from the bottom up, so it was hard for him to determine if progress was made. Although her eye was still very red, Rianna said that it didn’t hurt as bad as the previous day. That was progress for me.

Later that night was rough. She woke up with excruciating pain. And unfortunately, there was NOTHING I could do to take away her pain. It was such a helpless feeling for me to see and hear my baby in piercing pain and not able to do anything about it. I wish I could’ve experienced it for her. So for those hard moments, I taught her how to empower her mental state with “I am strong! I am healed! God loves me! Mommy loves me! And Lord I trust you…..” Such a great life tool to learn at 8 years old. I admit that I am totally proud of how she has handled everything up to this point.

This morning she woke up with a little sense of humor. Makes me cry and laugh at the same time. She also opened her eye wider when we put medicine in it. Still red, and still a little swollen, but Lord, we TRUST YOU! Yesterday I looked at old pictures and questioned will she look the same again? Will her eye reposition? Will she have vision? Question after question…  Thought after thought… STOP!   NOTHING can make this situation disappear! What’s done is done! I realize we have to live through this moment, embrace each other’s warmth and TRUST God’s message in Isaiah 41:10 - Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you.  I will hold you up with my victorious right hand. The closer I am to God, the more I become excited to see Him lift my baby girl up in his VICTORIOUS RIGHT HAND, SO I’m GONNA PUT A PRAAAAISE ON IT!!!!!! We stand on this—UNTIL THE FINAL END.

Tuesday, October 18, 2016

"She climbed the top of the mountain only to find there was still more to climb. But this time, she was prepared for the high."

 
It's been a minute since I really posted on here. I guess I'm busy livin "the good life," these dayz.... ☺️ I feel really grateful and very blessed because 4 years ago I made a "choice" NOT to let my life circumstances kill me. (Some people lean on alcohol, drugs...) I could have easily chose the point-blame route, but instead I accepted responsibility for my past-poor choices. (We all gotta learn, I'm just brave to admit it.)
Since I was a born a CHAMPION, I made the choice and pulled myself up every-dam-day of my life because not only do my kids deserve the best version of me, but I deserve the best version of me! (I once learned, if you want to be successful, surround yourself with success and BE Successful!)
As I continue pulling myself up towards the mountain top, I look down from time to time and smile... HARD WORK REWARDS and the view only gets better the higher you become! 😉😘💪🏽
#BeInspired #ThoughtsByJayeRose #MomzRockFitness

Friday, June 24, 2016

Organically My Smile Peeked Through the Clouds...




I have a confession to make... As much as I preach to my peers about the importance of “keeping it real,” I Jessica Hicks failed to eat my own words…  And as a result, I began feeling breathless, hopeless and just plain ol’ depressed. Oh that big D word can bring a mama downnnnn in the dark, if she lets it. Yes, I let depression bring me down to the point where my body was convulsing over a prescription drug. Somewhere in my cluttered mind, I actually hoped that this pharmaceutical drug would magically make my problems disappear. Ha ha silly me, nothing magically goes away…   

I laid in my bed one sunny afternoon and cried the terror out of my heart. “What am I doing wrong?” I thought. I’m crying out to God every freeking night, BUSTING my ass to make my life go right. Putting on a fake smile, while making myself go through uncomfortable situations, so that it does go right…  Yet there I was feeling the daunting symptoms of stress. Apparently I wasn’t doing it right because prayer time with God became me rehearsing my problems over and over and over again. I learned that problem rehearsal makes a disturbing performance of problems ruling your life.  

So how does one make it better? Surrender my dear, surrender! Don’t run from your problems, accept them and run through them. That is when I let my problems create a beautiful masterpiece of ME! I accepted my failures for what they were and truly embraced my life for where it was.  I looked back at my lifeline and became proud of myself! Don’t ever tell yourself what life is supposed to be like. Life is exactly as it should be. When my body eliminated the remnants of the prescription drug, my future became more clear. One day I heard a soft voice say, "You are a Business Woman!” Such a hard concept for ol’ me of little faith to believe. But "live the life you want," kept echoing in my mind, until it became BOLD-- LIVE THE LIFE YOU WANT JESS!  

 Soon after that moment, I began having uncomfortable conversations. One morning I went to the billion-dollar company I’m partnered with and told a Director that I was “there for a paycheck.” It was so raw, so blunt yet so sincere. I meant no disrespect. I just had to keep it real because the lie I told them was eating me up. I’m not a liar, but when a person desperately needs a job and a good one, you’re going to say what you need to say to get it, right? In my case it was dishonest for me to let them believe that I had intentions of climbing their company ladder, when I had every intention of being there for just a moment of time. Bold move for ol’ me of little faith, but listening to that soft voice worked out for my good!  We ended up renegotiating some things and just like that, one of my problems was solved!

From that point forward, I’ve made the decision to unapologetically live life on MY terms. And since I’ve made that decision, I can honestly say that I am whole-heartedly living free………  No matter how desperate you think you need something, always speak from the depth of your soul. And be confident about it. Someone once told me, “Be true to yourself.” You don’t have to dishonor yourself to say or do what you think others want to hear or see from you. When you invite dishonesty into your life, no matter how hard you try to move forward, your lie will just keep holding you back...

 

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRg8A0ZSZ7hYBoC8L7nAhtScqRjHlFspqd1FwfvY6PbA4ZCOz6u2A2KSL6yCeP64-8ggHnX4yQBQm_2wqGk73PSMh2mcY5mLhtR3tHfkYHqfELrT3WuqQ2LZMp2dhtuVu-U0OIDThyphenhyphenYsz1/s320/j+smile.JPG

 

*I shared a piece of my personal life to inspire you. Although prescription drugs did not work for me, it may do wonders for you! Please continue to do what you feel is best for you and be a ROCKSTAR about it!   -xo











Today I had a vision I was standing on top of the mountain
looking at the next mountain.
In between the mountains,
I saw the deep dark valley.

 

Today God resurrected a dream of mine.
This was a dream that I let go of a while back
because of "life's current circumstances."
Just because things don't happen
 "your way"
doesn't mean they won't happen.

 

When your walking through
the deep dark valley
sometimes illness comes,
sometimes complacency comes,
and sometimes plain ol' life just happens...

Doesn't mean you can't get to that next mountain top.

Remember that in order to get to it, you must go "through it!"

 

#StayFocused #StayDisciplined #NOoneCanKeepYouFromTheDesiresOfYourHeart

Thursday, June 23, 2016

Self-Check: What do you believe about yourself?



Getting to healthy-fit status is so much more than having a nice body. Getting healthy-fit is training your mind, body and spirit to naturally work together. It's a spiritual connection of your body being trained by what your mind tells it to produce. How is it Spiritual? You're heart and mind work together. Good thoughts produce good feelings in your body. Bad thoughts produce bad feelings. Don't believe me? When you are in the midst of experiencing anxiety-stress-depression-hyperventilation-whatever-- What are you thinking about? Calm yourself by redirecting your thoughts to a safe place........ You can master being in control of your thoughts, but first you must expose your hidden wounds. The-Truth-About-Yourself-


Your body is a reflection of how you truly feel about yourself. Are you worthy enough to be happy, healthy and fit? Will you ever master having a healthy-strong-fit body? What does a healthy-strong-fit body look like to you? If you truly believe you can be healthy and fit then you will. Period. Take a self-check and examine what you believe about yourself. Strong fit bodies not only belong to those who believe they can have one, but they belong to those who consistently work towards having one. It is a journey. You will not achieve overnight or in a month, but that is the beauty of the journey... Take it one step at a time and be patient with yourself. Choose empowering thoughts. Be realistic with your goal setting. And then be as fierce as a lion as you work towards a healthy fit body!


Before I end my note, I have one simple question for you and that is, what do you believe about yourself? Begin the work...